Get Sprain

long time enough that im not get sports especially football. Fortunately last nite i invited me to play futsal ofcourse with the spirit 45 i follow they offer bcoz i love this sport one.

i know with the sport can make my bosy healthty wipe out and make away from the deases.unfortunately I got foot sprain because I fell on the game. its really hurt.

untill today im still limping hopely i will get better soon.